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How do you build upper pecs(chest muscles) ?

April 26, 2017build chest Health muscles pecs Upper

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How do you build upper pecs(chest muscles) ?

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For your chest you should be doing the following exercises Bench press (throw the incline in now and again to jazz it up) Dips (move onto weighted dips when they get too easy) Dunmbell bench press(ultimately this is the superior exercise) Don’t worry about upper pecs especially at your age.