How Do You Build Self Esteem & Be Approachable?
Improving your self-esteem and being more approachable go hand in hand. The more you accept yourself, the more likely you’ll be to accept others and feel comfortable talking to them. While some self-esteem issues are too severe for self-treatment, it is possible to improve your image of yourself with a simple attitude adjustment and some clear-minded thinking. Build Self Esteem Step 1 Stop doubting yourself. People with low self-esteem doubt their abilities, so the first step to improving your perception of yourself is believing that you can do it. Step 2 Realize your whole self. People with low self-esteem believe that each little thing they do wrong reflects poorly on their entire self. A tough time at work, in sports or any other area of life is not part of a larger pattern of personal failure. Acknowledge individual failures for what they are, and accept yourself no matter what. Step 3 Argue with your inner critic. Whenever you’re moved to insult yourself, come up with a rebuttal.
