How Do You Bring Testosterone Level To Normal In Women?
Following is a list of estrogenic foods that will work to reduce your estrogen levels. Eat them regularly, and you should see an decrease in your testosterone levels… Soy products Soy is a highly estrogenic food. Higher estrogen means less testosterone. Licorice Licorice increases cortisol levels in the body. High cortisol causes a reduction in testosterone. Clinical studies have confirmed that licorice increases progesterone levels, and decreases serum testosterone levels in men and women. Hops-Beer Researchers in Germany discovered that hops and beer are a highly estrogenic food back in the 40’s when young girls working in the hop fields began reaching puberty at a young age. Finally, here are a few spices that will work to reduce your testosterone levels as well… • Oregano • • • Red clover • • • White clover • • • Yucca • • • Coumestrol • • • Bloodroot • • • Black cohosh • • • Tumeric • http:
