How Do You Break Free From Defenders In Football?
Breaking free in football depends on the situation and body type. For a 250-pound fullback, staying low is essential while a 175-pound receiver must learn to spin away or juke his opponent. Several basic techniques could turn any short play into a game winning touchdown. Learn some simple ways to break free from the pack. Keep your center of gravity low as the defender attempts their tackle. This will make you more difficult to hit and tackle while keeping you in an athletic position. Execute the stiff-arm move by locking your free arm in an extended position as you aim for the chest and knock your opponent off balance. Wait until the defender is close before you straighten your arm or the defender will adjust to the move and use it to pull you down. Continue to pump your legs and keep your momentum moving forward as you engage your opponent. Sometimes this alone will be enough to shake off a defender or plow through a tackle. Lift your feet as high as you can to avoid diving defenders
