How Do You Break A Very Old Bad Habit From Childhood?
Okay, what you need to do is this. Always think about the bad habit, and say to yourself, “If I do this, then something really bad is gonna happen to me” I know it sounds really stupid, but the more you actually begin to believe that something bad will happen to you if you do your habit, then the sooner it will subconsciously set in your mind and you won’t have to deal with it anymore.
