How Do You Break A Computer Addiction?
Spending time on the computer can quickly turn into a computer addiction. Like any other addiction it’s difficult to break the habit. This may seem like a harmless addiction, but hours on the computer can monopolize time needed to work at a job, socialize with humans in person, and miss out on life in general. Those who suspect they may have a computer addiction should not trivialize it and start working to break the habit now. Admit to having the computer addiction. Not being able to admit that something is wrong will only slow down recovery time. Define the real problem. Maybe it’s checking email several times a day, playing computer games, spending too much time on social websites, or even checking the bank account several times a day is the sign of a computer addiction. To cure a computer addiction,set up some rules that are written in cement. Don’t get on the computer when arriving home from work. Talk to the wife, husband, or kids. Play games with the kids and help them with thei
