How Do You Become Proficient In The Martial Arts Through Performance Feed?
Performance feedback is a way to assess your progress and correct errors in your performance. Identify areas you want to target for performance feedback. Make realistic self-assessments on where you need to improve. Ask the instructor to give you specific feedback while you execute a technique. Be gracious and show respect, regardless if you agree or not. Practice simple techniques and stances in front of a wall mirror. Judge how well you perform against an ideal execution and then make adjustments. Use a camcorder to videotape your performance during regular workouts or promotion testing. Write down areas to improve and create a practice plan with an instructor. Consider private lessons to improve trouble spots. For example, if you have difficulty executing a spinning wheel kick, a private lesson may lead to some ideas on how to increase speed and power.
