How Do You Become A Semi Vegetarian?
• Don’t keep meat items in your kitchen or your refrigerator. As they say, “out of sight mean out of mind”, the most effective way to stop eating the meat is by not keeping much of it at your home. • When you go shopping to buy your food items, try to spend as much time in the vegetarian and healthier food sections as you can. Also, you should avoid going to the restaurants and parties where non vegetarian foods are the specialties. Try to keep yourself away from meat, and you can very well succeed in your goal. • Try to make new and tastier vegetarian dishes from the available vegetables to keep your interest in the vegetarian and a healthy diet. There are many tasty vegetarian dishes from foreign cuisines such as Indian, Chinese, and Spanish etc. • If you are planning to go a vegetarian diet, be sure to include some protein rich supplementary foods as vegetables contain much less proteins than the meat food items. You can add milk, soybean, pulses, and beans; you can also go for some
