How Do You Become A Positive Thinker?
Positive thinking (and its benefits) has been written about, talked about and taught through seminars as it is desired by many. I found that there is a very simple technique which you can employ that will set you on the right path to become more of a positive thinker, which will make you feel better and allow you to accomplish more in life. Step 1 The moment you open your eyes from sleeping is the time you need to start to think positively. Rather then saying to yourself, oh I have to get up now, what a drag, I would rather stay in bed and just sleep. Or I hate to have to do this or that today, or maybe you will begin to worry about something, or start to think about an uncomfortable situation from the day before that got you upset, start thinking positive thoughts instead! Step 2 Say to yourself, even without belief or full comprehension at first. I Feel Happy, I Feel Healthy, I Feel Great! Say this over and over to yourself in your mind at first and eventually verbalize it until it m
Thinking positively can help improve all the different aspects of your life. It will enable you to feel better about yourself, your circumstances, and your future. Begin your journey to become a positive thinker today! Step 1 The first step in becoming a positive thinker is to recognize your negative thought patterns. Ask yourself what are the negative things that you tell yourself on a daily basis. Buy a spiral notebook and write down these negative thoughts. These are the thoughts that are blocking you from being a more positive thinker. Now that you have recognized these negative thoughts you are on the road to becoming a more positive person. Step 2 Next to each negative thought that your wrote you need to write a more realistic thought. For example if one of your negative thoughts was I am not a smart person, then next to it maybe you could write I am a smart person. I attended college. The important thing is you write something that counteracts your negative thought. Step 3 After
