How Do You Become A Personal Trainer In New Jersey?
There has never been a better time to become a personal trainer in New Jersey. With the American public becoming more overweight and out of shape, there is a growing demand for qualified personal trainers. All you have to do is satisfy the state’s requirements and you’ll be on your way to a new healthy career. Meet the minimum age requirement. In order to become a certified personal trainer in New Jersey, you must be at least 18 years old. Understand the anatomy. A prerequisite for becoming a personal trainer in New Jersey is having a good understanding of the anatomy and how training affects the body. This means understanding the skeletal structure, muscle groups and the cardiovascular system. Some certification organizations require physiology and nutrition knowledge in addition to anatomical knowledge. Know the equipment. In order to work as a personal trainer, you have to be familiar with the latest equipment, how it functions and how it affects the body. Take a CPR class. While so
