How Do You Become A Healthier, Better Looking Person?
• Evaluate yourself: Write a list of all the physical things you want to change about yourself. Try your hardest not to be negative, and keep in mind that everyone is different shapes and sizes. Instead of saying “get rid of my huge and wrinkly backside” say, “tone and shape my rear, and get rid of the cellulite”. • Be Nice: Think of how you treat other people, and remind yourself every time you say something to take other’s feelings into account. Soon it will come naturally. Try to be a nicer person, and in turn, you will be happier. • Think: Think of how great you feel after you eat something healthy, that is also delicious. Now, think of how you feel after you scarf down that big greasy burger. You don’t want to eat fattening foods. They make you feel sickly, and they’re not good for you. If you’re constantly indulging in foods that are not healthy, you will be fat, unhealthy, and unhappy. Write a plan: Plan things day by day, and try to start at the beginning of the week or even mo
