How Do You Become A Female Muscle Bodybuilder?
I want to help you become a female muscle bodybuilder. This is a tough sport for both men and women, but as women we are faced with a much larger challenge. I hope this advice will help you learn how to do this. The first thing you need to realize is that you need to cycle bulking and cutting. You can’t do them both at the same time efficiently. Anyone that tells you that you can, is someone that really doesn’t understand how to get the best results. Bulking is essentially the act of putting on as much muscle as possible while minimizing the amount of fat you put on. Cutting is the act of dropping the fat from your body, while minimizing the loss of muscle. To bulk, you have to feed yourself a little more than what your body needs to make sure you get maximum build. Cutting, you have to eat a little less than what your body needs, so your body consumes fat to make up the difference. In the end, you can’t do them both, you have to pick one. When you’re at the gym, identify which exercis
