How Do You Be A Female Bodybuilder?
Deciding to be a female bodybuilder takes courage and dedication in this era of waif-thin models. But developing your muscles and strength can be more rewarding than striving to be ultraskinny. Follow these steps to become a female bodybuilder, because there are people out there who appreciate the muscular look, too. Step 1 Rid yourself of cultural stereotypes of women’s beauty. If you want to be a female bodybuilder, you’re going to be muscular, not thin. Though you won’t match the predominate view of beauty, know that you are beautiful. Step 2 Define your goals. Some female bodybuilders aim to develop ripped muscles and create bulk, while others want smaller, well-developed muscles. Decide what look you’re going for and whether you’re just interested in personal bodybuilding or you want to compete. Step 3 Get in relatively good shape, because you must be fit to start bodybuilder training. Participate in a basic cardio program and strength training at the gym. Step 4 Hire a personal t
