How Do You Balance Yin And Yang?
If you are seeking an alternative or supplement to Western medical treatment modalities, consider those of the Far East. Oriental medicine continues to grow in popularity and be acknowledged with acclaim and respect from the larger global medical community. One of the essential concepts of health and healing with Chinese medicine is the need to maintain balance between yin and yang. Understand the basic Chinese concept of opposing forces which flow through every living thing and must be held in balance for harmony and health. Yin is dark, negatively charged feminine energy and yang is light, positively charged masculine energy. This concept is symbolized by two swirling figures, one black and the other white, within a circle. As nothing is considered completely black or white, you will see a small circle in the opposing color within each figure. Determine the nature of your imbalance, as any disruption in equal flow of yin and yang will cause confusion, health problems and even anxiety
