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How Do You Avoid Health Issues While Using A Computer?

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How Do You Avoid Health Issues While Using A Computer?

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Anyone who uses a computer on a daily basis can run into health issues if they do not follow certain procedures. When much of your time is spent sitting in front of a computer, you must not forget your health. It is very easy to prevent most conditions before they ever become a real problem. Computers are a great addition to our life, and proper and safe use of them should always be a number one priority. The following are simple steps you can take to ensure proper and safe computer use. Check the height of your desk for proper monitor placement. Your monitor should be at a height that avoids eyestrain. It should also not be set too close or far away, or too high or low. Try various positions until you find the one that works best for you. Check your chair next. If you spend a lot of time in it, you should be sure it is comfortable and safe. The height should allow you to have both feet comfortably on the floor in front of you. It is suggested that you use a chair that provides the pro

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