How Do You Avoid Carpal Tunnel Surgery?
According to the National Institutes of Health, carpal tunnel syndrome is a condition caused by pressure to the median nerve. The median nerve is located along your forearm and into your hand. This nerve is “housed” by your carpal tunnel, which is located at the base of your hand. When your tendons become irritated, this tunnel narrows, causing pressure to the nerve. The common symptoms of carpal tunnel syndrome are pain, numbness, tingling and weakness. You can help ease your condition with home care, but it’s important to consult with your doctor as well. Treat your carpal tunnel syndrome as soon as possible to reduce the damage to your wrists and hands. With the help of your doctor or a physical therapist, determine the possible causes of your condition. Sometimes carpal tunnel syndrome is caused by trauma to the area, by a cyst, or even because of pregnancy-related fluid retention. However, the cause may also be factors that you can change, such as work-related physical stress, rep