How Do You Avoid Burnout When Caring For An Elderly Parent?
Are you caring for an elderly parent? Do you feel like your overwhelmed, stressed out? Do you feel like you have no time for yourself? Here are some steps that you can take in order to balance your needs as well as the needs of your loved one. Remember that your not alone. Lots of people care for their elderly parents. The most important step is to ask for help whether it’s family, friends/neighbors, community supports or online support groups If you have siblings and/or extended family assign tasks that need to be done i.e. shopping, finances, doctor appointments, etc. Contact your local elder care agency to access services that your loved one may be eligible to receive i.e. home care services, adult day care, meals on wheels, etc. If your loved one is unable to remain at home contact your local elder care agency they will be able to refer you to group adult foster care, assisted living and/or long term care facilities. Don’t forget to take care of yourself. There are several ways to
