How Do You Avoid Blisters In Heels?
We all love shoes- wedges, flats, platforms, kittens, or stilettos; the possibilities are endless. However, learning how to walk in them or finding the perfect fit is not the only concerns we have when it comes to high heels. Despite how attractive they are or how devoted we are to them, heels can be extremely painful when the proper precautions are not taken. So take care of your feet and strut in those gorgeous heels with confidence (and comfort)! When purchasing your heels, try them on first! Though sneaker sizes are typically true, heels may vary depending on material, designer, straps, heel height and arch. Walk across the floor, stand still, shift your weigt from side to side- this way you will feel any pinches or scrapes BEFORE you buy. Clip your toenails evenly and smoothly with a file; avoid longer nails which can press against the toes of your shoes. Long toenails can also cause ingrown nails and a lot of pain. Exfoliate your feet with a pumice stone, focusing on the ball of