How Do You Avoid A Urinary Tract Infection?
Ladies, you know it when you have it – that burning feeling when you pee, a never ending urgency to go to the bathroom. That’s right, you have a urinary tract infection, also known as a bladder infection. Studies show that half of all women will get a bladder infection at some point in their life. But that doesn’t mean you just have to live with it. There are ways to avoid urinary tract infections if you understand what’s causing them. Follow these steps and you may never have to deal with a bladder infection again. ALWAYS PEE AFTER SEX. Research shows that 80 percent of the time when women get urinary tract infections, it is within 24 hours of having intercourse. That’s because during sex, bacteria can be pushed up into the urethra, giving germs easy access to the bladder. If you make it a practice of urinating within 5 minutes of having sex, you decrease your chances of getting a bladder infection by over 75% percent. If you drink a cup of water and urinate before sex, in addition to
