How Do You Attend A Baby Yoga Class?
Move over, Mommy and Me. Baby yoga is the newest trend in mom and baby activities–and with good reason. Baby yoga classes are a great way to meet other moms, stimulate your baby and get back in shape. You can focus on relaxing play with your little one while still enjoying the benefits of yoga. Here’s how to attend a baby yoga class. Find out the suggested age range before attending the class. Some baby yoga classes are made for crawlers while others assume you’ll be saying “om” with a newborn or at least a baby who is not yet mobile. A crawling baby can be difficult to chase after when everyone else’s baby is sitting or sleeping peacefully. Plus, you’re more likely to click with moms who have babies the same age and stage as yours. Pack formula or age-appropriate snacks for your baby or wear nursing-friendly clothing. Most yoga studios are very supportive of breastfeeding mothers so you do not need to worry about nursing in public. Also bring a blanket and some small toys. Check the
