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How Do You Assume An Open-Leg Stance In Karate?

April 26, 2017art Arts assume Fitness Karate Martial Sports stance techniques

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How Do You Assume An Open-Leg Stance In Karate?

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The open-leg stance (hachiji-dachi) stresses a heightened sense of alertness. This stance positions you for quick action. You’ll be able to move in an instant to attack or defend. Face forward. Keep your body and head erect. Keep your feet parallel, about shoulder-width apart. Turn your toes outward about 30 degrees. Bend your legs slightly at the knees. Distribute your weight evenly on your legs. Look forward, with your eyes focused on nothing in particular.