How Do You Apply Reflexology To The Hands?
As a healing technique, reflexology is a system of stimulating target areas of the hands and feet to purportedly promote healing in other parts of the body. Reflexology is believed to relieve stress and to bring the body to a state of homeostasis, or equilibrium. Reflexology is purported to relieve conditions such as arthritis, insomnia and muscle aches. Attend a course or seminar on the study and application of reflexology. If you are willing to pay for a more expensive course, find one that provides materials and hands-on experience. Narrow your choices by finding classes that focus on the hand. The International Institute of Reflexology sponsors a series of workshops for a more intensive learning experience or to gain accreditation (see Resources below). Log on to the Web to find additional articles, sites and resources on reflexology. Avoid web sites that are strewn with blinking ads and litter your desktop with pop-up ads. Start with the International Institute of Reflexology Web
