How Do You Alleviate Emotional PMS Symptoms?
PMS, or premenstrual syndrome, is a condition suffered by many women just prior to their menstrual periods. While there are common physical symptoms associated with PMS, there are also emotional symptoms that can be mild to severe. These include irritability, a desire to isolate one’s self, decreased concentration, depression and unexplained crying. There are some individuals whose emotional symptoms are so serious that they even have suicidal thoughts while going through PMS. There are several ways you can combat these problems through the use of both conventional and alternative remedies. Ask your doctor about prescribing an antidepressant. Generally, these medications only need to be taken two weeks before your menstrual period begins; if your emotional symptoms are more severe, however, you may be directed to take them regularly. Some examples of antidepressants your doctor may prescribe to help are Zoloft, Paxil and Prozac. If you experience any adverse side effects while taking t
