How Do You Adapt To Spicy Food?
Spicy food is enjoyed the world over. In some countries, like Indonesia, spicy foods are even fed to newborns and only the dying are kept from enjoying everything the spices have to offer. Eating spicy foods will open up a whole new world of culinary delights to those who dare to venture. To start your own journey into the world of spicy food, begin by: • Start with foods that are only slightly more spicy than what you are currently used to. As you eat these foods, note which spices you like, which you don’t, and whether they cause any side effects. • Once you grow comfortable with the new level of spice in your food, move up to the next. As you move up, go with those spices, whether for heat or flavor, that you prefer. Continue increasing the amount of spice in your food as you adjust to each new level. However, give yourself time to adapt to each increase in flavor and heat. As you do so, you will open up a wide range of food options you might never have considered trying.
