How Do You Achieve Happiness According To The Dalai Lama?
The Dalai Lama is considered more than just a spiritual leader to his own people. Loved and respected throughout the world, “His Holiness” is also a well-known proponent of searching for your own happiness. By following his concepts, which are backed by the teachings of Tibetan Buddhism, everybody can achieve happiness. Study the actual teachings of the Dalai Lama. When it comes to happiness, the book “The Art of Happiness,” which the Dalai Lama co-authored with Howard C. Cutler, M.D. is considered the basic guideline to both understand and follow his teachings. “The Dalai Lama Book of Wisdom” is a great complimentary read (see Resources below). Repeat to yourself the basic mantra of the Dalai Lama’s teachings: “The purpose of life is happiness.” Based on this, you should consider renouncing anything that seems to give you immediate satisfaction but is not conductive to true happiness in the long end. A good example of this is working a job you hate for more money versus. working a job
