How do we avoid this candidiasis and how do we restore the delicate balance if the condition already exist?
Dr. William Crook states, “To summarize what you need to do for prevention: 1) Change your diet. Especially cut down on sugar and junk food and eat more nutritious foods. 2) Repopulate your intestinal tract with probiotics.” If the flora is already out of balance and candidiasis is thriving, Dr. Gene Charles and product formulator Michael O’Brien have indicated that it is beneficial to aggressively recolonize the friendly flora with a good probiotic (friendly flora) product. As the massive recolonization of friendly flora takes place, the good bacteria compete more aggressively for the food supply of the bad bacteria and essentially starve out the bad bacteria. This will usually re-establish the flora balance within the body. However, this process may take several months, depending upon the severity of the imbalance. Regarding the leaky gut problem often associated with candidiasis, several health care professionals suggest the use of a good plant based enzyme. They indicate that the u