How do vitamin C and B promote healthy gum?
Vitamin C will help keep your gum stay healthy when you are not 100% taking care of your teeth. Vitamin C will help the immune system’s white blood cells fight off bacterial invaders in order to stay away from severe gingivitis, bleeding gums, and loosening of teeth due to the loss of the supporting connective tissue. In addition to vitamin C, Vitamin B contains folic acid which helps develop healthy gum.
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