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How Do Thiamin And Folacin Benefit Our Health?

April 26, 2017benefit folacin Health thiamin

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How Do Thiamin And Folacin Benefit Our Health?

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Thiamine is a form of vitamin B, and it keeps check on the proper functioning of our heart nervous and digestive systems. It is responsible for changing the fat and carbohydrates that we consume into energy. Folacin on the other hand is responsible for the growth and maintenance of new cells. This is needed more in times of pregnancy and infancy.