How do rich dark green plants help with cleansing and detoxification?
“Green leafy foods are a nutritionally dense source of vitamins, minerals, enzymes, antioxidants, fiber, and essential amino acids. These are reported to support our body’s nutrition needs, fight free radicals, support better digestion, alkalize our system, increase our energy, improve our stamina, and sharpen mental activity. By clearing out the congestion of free radicals and making sure the cells of our body have what they need to function optimally, our body can then be relieved of the heavy burdens we place upon it and begin to remove environmental, metabolic, and other toxic wastes which clog its system.
Green leafy foods are a nutritionally dense source of vitamins, minerals, enzymes, antioxidants, fiber, and essential amino acids. These are reported to support our body’s nutritional needs, fight free radicals, support better digestion, alkalize our system, increase our energy, improve our stamina, and sharpen mental activity. By clearing out the congestion of free radicals and making sure the cells of our body have what they need to function optimally, our body can begin to remove environmental, metabolic, and other toxic wastes which clog its system.