How do personal trainers use FitDeck with their clients?
Personal trainers use FitDeck as a training aid and a fun diversion from the everyday grind. Trainers will take their client(s) on a run, walk, or hike and bring along the FitDeck cards. Periodically, the client will select a card and perform the exercise. This is a great way to get outside, away from the gym environment, and do exercises with nothing more than your bodyweight. Trainers also train their clients on how to properly perform all of the FitDeck exercises so that they can continue working out on their own while away on business, holiday, or vacation.
