How do people try to find the details of their past lives?
There are various paths you can look into and some are definitely harder than others – though naturally it always depends on the individual. Try to improve your natural psychic ability This is the slowest but perhaps the most rewarding way. Using traditional methods, there is first meditation – which is promoted in most religions in the world (though tends to be called “contemplation” in Christianity). The goal is generally to get more in touch with your inner spiritual self which is said to be more accessible when the mind is at peace and free from everyday thoughts. While meditation offers relief from stress and other benefits, many people have reported having past life experiences during deeper meditation sessions as well as other kinds of psychic phenomena. You could also take up Yoga (or perhaps Tai Chi) and also do Pranayama, the Yogic spiritual breathing exercises (or Chi Gong). The main advantage here is that you can do a lot of it free from a book, but at some stage you would
