How do people overcome depression without drugs?
Think of depression as a cold, flu, tendonitis, or even a “broken leg” of the brain’s chemistry. The difference between depression and other disorders is that the brains chemistry and the body’s nervous systems are broken and/or disrupted. There is no apparent injury that can be detected by a physician with his eyes or hands or even using a X-ray machines. Nevertheless, the way that the brain’s chemistry helps the brain interpret the world around it is broken. Depression – is NOT all in the mind! Depression isn’t a disease with a one cause, or one treatment. For some people, the problem may be purely psychological, while for others purely biochemical and for still other it can be a combination of the two. Common biochemical imbalances that can induce depression include: • Deficiencies of nutrients such as vitamin B3, B6, B12, C, folate, zinc, magnesium, and essential fatty acids. • Neurotransmitter imbalances in serotonin, dopamine, adrenalin, histamine. • Blood sugar imbalances that a
Think of depression as a cold, flu, tendonitis, or even a “broken leg” of the brain’s chemistry. The difference between depression and other disorders is that the brains chemistry and the body’s nervous systems are broken and/or disrupted. There is no apparent injury that can be detected by a physician with his eyes or hands or even using a X-ray machines. Nevertheless, the way that the brain’s chemistry helps the brain interpret the world around it is broken. Depression – is NOT all in the mind! Depression isn’t a disease with a one cause, or one treatment. For some people, the problem may be purely psychological, while for others purely biochemical and for still other it can be a combination of the two. Common biochemical imbalances that can induce depression include: • Deficiencies of nutrients such as vitamin B3, B6, B12, C, folate, zinc, magnesium, and essential fatty acids. • Neurotransmitter imbalances in serotonin, dopamine, adrenalin, histamine. • Blood sugar imbalances that a
