How Do Low Carb Diets Accelerate Aging?
Low carb diets deprive you of anti-aging nutrients and fiber. After all, the vast majority of anti-aging nutrients come from healthy carbohydrates. So if you limit healthy carbs, you limit anti-aging nutrients. The rapid weight loss associated with low-carb diets makes them popular (people want fast results), but they cause you to lose both muscle and fat, but when your regain weight, you only regain fat, cycle three times and they make you flabbier over time. • From a medical perspective, low-carb, high-animal-protein diets are associated with an increased risk for bone loss, and potentially kidney failure. • From a quality of life perspective low-carb diets make you constipated, deplete your energy, concentration, and drive, and are reported to cause a loss in libido. To top it off, low carb diets often give you dreadful breath. • In contrast, Ten Years Younger gives you energy, promotes your health, and helps you lose fat while gaining muscle mass, making you not just lighter, but s
