How Do Inversion Tables Work?
Inversion tables provide relief to your body in a natural way. Inversion tables work on the basic principle that what goes up should also come down. Thus, it helps you to place your feet where you’re generally placing your head. In other word, a human body is put in almost upside-down position by an inversion table. This results in compression of the forces of gravity that act on your body in normal circumstances. In a normal position, the effects of gravity become more visible as we grow older. The force of gravity can be countered to certain extent by using an inversion table. An inversion table works most effectively if one begins slowly, uses it regularly and continues certain movements even when he is in an inverted position. The inversion tables work in such a way that they relieve back pain and help to relax muscles. It improves blood circulation in the body and tones sagging muscles. There are two types of inversion tables–manually operated and motorized tables. The former hav
