How do I use my Dr. Staceys TriggerTriangle™?
Dr. Stacey’s TriggerTriangles’ unique design focuses healing pressure on knotted muscles. Use it alone or to complement other massage techniques. Using any corner of the triangle, apply pressure to each sore or knotted point for 15-20 seconds or until the pain is relieved. Start with a gentle pressure and gradually increase to encourage release. Be patient and be aware of your body – never try to force tissue to release. Dr. Stacey’s TriggerTriangle can be used to treat areas you can reach or by setting it on a flat surface and using your body weight to provide pressure. You’ll soon discover that Dr. Stacey’s TriggerTriangle is the first thing you reach for when you are bothered by tension headaches, backaches and end-of-day tired feet.
