How Do I Use Epsom Salt To Clean My Colon?
Epsom salt is a versatile product that is cheap to buy and has many uses. The best-known application of Epsom salt is as a salt bath. Epsom salt is known for its stress relief and ability to soothe aching muscles. The mineral, magnesium sulfate that is found in water, is the ingredient that helps the body. Epsom salt can be used as a salt bath, and it can be used for short-term relief for constipation. Even though Epsom salt is considered a natural healer, if used incorrectly, it can be harmful and toxic to the body. Before using Epsom salt to clean your colon, understand how to use it properly. Dissolve one to two teaspoons of Epsom salt in 1/2 glass of water. Children six to twelve years old should have 1/2 to one teaspoon dissolved in water. Epsom salt is not recommended for children under the age of six. Repeat in four hour installments if needed, but do not use more than two doses in one day. The salt will increase water in the intestine and produce a bowel movement in 1/2 to six