How Do I Tone Up My Thighs With Out Building Muscles?
In response to Kamden- targetting body parts to lose weight is generally unsuccessful- the abs for instance are a challenge & can only be revealed through losing the fat that is covering them. Running is your salvation- it burns lots of calories- more than almost any other traditional sport, so you are more likely to lose any excess fat around your legs. Secondly, running leaves your legs as lean as they can be- your legs will end up burning some unneccessary muscle from other exercise use it as fuel- & leave you with slim but toned legs If you cross-train by swimming this could also help you to tone up.
