How do i tone up my thighs by tomorow (:?
It’s impossible but you can try this. lol Losing weight can be very tricky for some, women in particular have trouble losing leg weight because it is just the typical place where they gain fat. However, shaping and toning your legs does not have to be a difficult chore. It is simple, all you have to to is find some time in your day to do a few easy exercises, which will have you looking your best in your shorts and skirts. In no time you’ll find it easier and more enjoyable to do some of your favorite activities like biking, running or swimming. Just follow these 3 basic leg exercises and your legs will be fit and in shape in no time: * The Squat – This exercise targets and works your thighs, hips, buttocks, calves and your lower back. To start, stand with your feet shoulder-width apart, keeping your back straight and your shoulders over your toes. Keep your arms to the side. Bend your knees until your thighs are parallel to the ground, while lifting your arms at the same time until th
