How do I take the Bach FlowerRemedes?
The Bach Flower Remedies can be taken either in a 30ml/1once treatment bottle filled with spring water. From the treatment bottle take 4 drops 4 times a day until relief is obtained, or two drops in a glass of water and sip at intervals. If no water is available the Remedies can be taken undiluted either in the mouth, on the skin behind the ears or on the inside of the wrist.
