How do I take Resveratrol?
How you get your daily does of Resveratrol depends on how you arrange for the substance. You have a few options when it comes to taking Resveratrol. • You can drink wine every day or eat a large serving of red grapes to get the Resveratrol naturally. • You can use injections to have the Resveratrol enter the blood stream as quickly as possible – suggested for the maximum benefit of the supplement by some anti-ageist researchers. • You can use oral supplements such as gel caps, powders and other pills or elixirs to administer the Resveratrol. You might even experiment with various methods to find the one that gives you your best results and is easiest to take.
