How do I take H+Blocker for optimal results?
As the label recommends, consume one serving (a single scoop) of H+Blocker, mixed with eight ounces of water, about 20 to 30 minutes prior to intense exercise. On non-training days, consume one serving immediately following your morning meal. If you’re over 200 lbs in bodyweight or want to magnify your workout intensity, however, we suggest you consume two scoops before exercise.