How Do I Stop Picking Skin Off My Fingers?
Skin picking is a type of an obsessive-compulsive disorder. . Others do it on their face–which is worse. It seems to be caused by a disorder in the regulatory function of the nervous system. People who do it feel good doing it, it relaxes them, and thus they tend to disregard the consequences. You may need a psychiatrist to help you get rid of the habit. The professional can give you a medication that addresses the dysfunctional nervous system. The medication takes time to kick in and it is not supposed to be the end-all cure. Given the right motivation, you too can lick the undesirable habit. I hope this helps!