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How do I stop obsessing over tragic news stories?

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How do I stop obsessing over tragic news stories?

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I stopped watching or reading news years ago! One always gets to find out from people anyway! Accept that bad stuff is going to happen, but if there is nothing you can do to change it- DO NOT CONCERN yourself with it! Send your thanks to the Universe/ God for all the goodness in the world Focus on own spiritual, mental or physical development, and especially now you have a baby on the way! It needs the best prepared mum it can get! This is his/hers only saving grace! Read books on life, start up Yoga or a martial art! Watch “The Secret”!!! Amazing documentary/film!!!

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