How do I stop feeling so angry with my ex husband?
Congratulations for taking the step to get out of this abusive relationship. It’s normal to feel angry about how he treated you and your family. Use it to give you the strength tomorrow to start your divorce. Don’t waste your energy on revenge, no good ever comes of it. It hurts you more in the end. Channel your energy to doing what needs to be done to help yourself and your family move forward. I know it’s hard to believe but you will get through this and even get over it. You can make a choice to be bitter and stuck, or learn from the experience and be wiser and stronger. Eventually for your own sanity you will need to forgive him so you can fully release him -otherwise by reliving it over and over it’s like getting abused again over and over. Don’t give him that kind of power over you. Moreso, you’ll need to forgive yourself for getting caught up in it all. Here’s some help with forgiving when your ready
