How do I pump breastmilk on a limited break?
I work at a child care center where I only get a half hour break in the middle of my 8 1/2 hour shift. Because someone always has to be with the children, I also need to take the break during their nap time, between 1 and 3pm. I plan on pumping during that half hour but I’ve seen literature saying that one should pump 2-3 times within an 8 hour period. I’m afraid my milk supply will decrease.
