How do I prevent my hands from sweating too much during writing in exams and assessments?
The condition you’re describing sounds like Hyperhidrosis. That’s the excessive sweating of the head, face, hands, feet and armpits no matter the temperature or conditions. The sweating is erratic, unpredictable and uncontrollable. You do have some options. To stop the excessive sweating try: 1. Drysol – a prescription deodorant 2. Drink more water to lower your body temperature. 3. Drink Green Tea at night 4. Try Certain Dri (non-prescription deodorant) 5. Avoid spicy foods and alcohol 6. try Iontophoresis treatments. You can learn about them through the source link below. 7. There’s something called a Sage Tea Soak solution. Again, you can learn about it through the source link below. 8. If the sweating is bad enough, some people will opt towards ETS (Endoscopic Thorasic Surgery). This is, however, a LAST resort. You can find tons other suggestions and natural solutions through the link I’ve provided. Best of Luck!
