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How do I prepare or eat PURISALV chia seeds?

Chia EAT prepare purisalv seeds
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How do I prepare or eat PURISALV chia seeds?

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The most common way to take PURISALV chia seeds is to immerse a table spoon of the whole chia seeds in a glass of water until a gel-like liquid forms (it is not necessary to grind the chia seed when just adding to water) and then drink this chia seed drink. This ensures that you will be experiencing the full effects of the chia seed’s soulble fiber. Other methods of incorporating PURISALV’s Premium Chia Nutrition into your diet involve preparing chia seeds as an ingredient to any meal.

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