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How do I make soy yogurt without sugar? Can I use low glycemic index sweeteners or fruit?

April 26, 2017fruit Glycemic index low Soy sugar sweeteners yogurt

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How do I make soy yogurt without sugar? Can I use low glycemic index sweeteners or fruit?

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In the process of making milk into yogurt, sugar, either present or added to the milk, is converted into acid and other compounds that give yogurt its distinctive tartness and special taste. The fruit in the yogurt is added after the yogurt is made.