How do I make best use of recordings to improve study and creativity?
A. Some people are hyper-responsive to sound, and music can distract them during study. Others learn how to select music for their different moods and projects. Generally, the challenge to study comes when we are overstimulated and cannot settle down to focus or we are dull, tired, or bored and cannot get the energy to begin a task. In the two-CD set The Mozart Effect® Focus and Clarity two different types of music help you develop your own style of preparation for study. Once you learn when your mind needs relaxation or stimulation, you can develop a variety of ways to use music to help you maintain good study habits. (From the insert: Ten Ways to use Music for Studying and Projects, The Mozart Effect® for Focus and Clarity.
