How do I make a basic corned beef stew?
I like this Slimming World recipe Corned Beef Hash Ingredients; 1 med. onion 1 sm. green pepper 1/4pt beef stock made with Bovril 340gm can corned beef 400gm can chopped tomatoes with garlic 200gm pack cooked beetroot in natural juice Salt & pepper 4tbsp VLF fromage frais 2tbsp freshly chopped chives Method; 1. Peel & thinly slice the onion. Halve, de-seed and chop the pepper. Place in a saucepan along with the beef stock. Bring to the boil, cover & simmer for approx.5 mins. 2. Meanwhile, remove any excess fat from the corned beef & cut into bite-size chunks. Carefully stir into the onion and peppers, along with the chopped tomatoes, taking care not to break up the corned beef, and heat through for 3-4 mins. 3. Drain the beetroot and cut into small pieces. Gently stir into the corned beef mixture along with plenty of seasoning. Heat through, stirring gently, for a further 1-2 mins until piping hot. 4. Serve each portion with a spoonful of fromage frais on top, sprinkled with fresh chop
